Burn the extra weight or get fit in a fun way with dancing lessons– Pole Dancing, Belly Dancing, Jazz, Hip hop, Vegas Strip, Ballet Kids, and Zumba – at Movement Dance Studio. You either get a chance to try out one class for P199, or if you’re up for the challenge, take one month of unlimited dance class sessions for P1,500. Pole dancing – A form of dance/gymnastics with a vertical pole that involves muscular endurance and coordination as well as sensuality. Belly dancing – One of the most ancient cultural dance forms, belly dance has evolved into its modern use as a powerful exercise to achieve a more toned body, and is considered a rhythmic way to lose weight by burning calories and fat while massaging and stimulating the digestive system. Raks Sharqi in Arabic or Oriental dance is an expression of sensuality because of the sultry movements of the upper and lower body. The dance is a low-impact exercise, more sensually evocative than provocative and requires skillful body control and a disciplined isolation of certain parts of the body. Basic (beginners), kids (ages 4 to 11) and mixed (for mothers and daughters) classes are available for belly dancing. Jazz combines ballet steps and modern dance; it is an informal execution of Ballet which involves a vast scope of learning and mastery. Movement offers 3 classes for jazz: basic, intermediate and for kids. Hip hop – A combination of funk, break, popping, strut and gymnastics, blended into the sounds of pop, rap and R&B, hip hop is all about “fun” and dance. There are 3 different hip hop classes available: basic, advance and indi hop Vegas Strip – A fun and sensual dance exercise involving mood lightning for an enjoyable cardio experience. It makes use of playful moves such as the whip, the spank and the strip pose among others. Zumba – a combination of cardio and Latin American dance moves to the tune of hot and sexy music. Ballet for kids is also available. Location Branches Location: 29F Union Bank Plaza, Meralco Ave. cor. Onyx St., Pasig Reservation Phone Number: 944-8075 3F Il Terrazzo, Tomas Morato Avenue corner Scout Madrinian St., Quezon City Reservation Phone Number: 921-6070 Reservation E-mail: movement_inc@yahoo.com Website |
Build a Monument
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*Build a Monument*
Some lines from the poem "A Priest Is Always Wrong Because..." come to me
as I reflect on today’s readings:
*If he begins his Mass ...
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